At agamble.com, we believe that online gambling is and should be an enjoyable pastime, but it’s essential to stay in control. In the UK, several resources and tools are available to help you gamble responsibly and seek support if needed.
Self-Exclusion Programs
If you feel the need to take a break from gambling, self-exclusion programs can help:
- GAMSTOP: This free service allows you to self-exclude from all online gambling companies licensed in Great Britain. By registering, you can prevent yourself from accessing gambling websites and apps for a chosen period.
- Multi-Operator Self-Exclusion Scheme (MOSES): For those concerned about betting in physical locations, MOSES enables you to self-exclude from multiple betting shops with a single request.
Deposit and Time Limits
Many UK-licensed gambling operators offer tools to help you manage your gambling:
- Deposit Limits: Set daily, weekly, or monthly deposit limits to control the amount of money you can deposit into your gambling account.
- Time-Outs: Take short breaks from gambling by setting time-out periods, ranging from 24 hours to several weeks.
- Reality Checks: Receive notifications about the time you’ve spent gambling to help you stay aware of your activity.
Support Organisations and Helplines
If you’re seeking advice or support regarding gambling:
- National Gambling Helpline: Operated by GamCare, this helpline offers confidential advice and support 24/7. Call free on 0808 8020 133. Bet365 Responsible Gambling
- GamCare: Provides information, advice, and free counselling for those affected by problem gambling. Visit their website for live chat support and more resources.
- Gordon Moody: Offers residential treatment for those severely affected by gambling addiction. They also provide online support and advice.
Blocking Software
To restrict access to gambling websites and apps:
- Gamban: A software that blocks access to thousands of gambling sites and apps across all your devices.
- BetBlocker: A free tool that allows you to block access to gambling sites for a chosen period.
Financial Management Tools
Managing your finances can help control gambling habits:
- Monzo and Starling Bank: These banks offer features to block gambling transactions on your accounts.
Educational Resources
Understanding the risks associated with gambling is crucial:
- GambleAware: Provides information to help people make informed decisions about their gambling.
- Safer Gambling UK: Offers advice on how to gamble responsibly and where to find support.
Remember, help is available, and taking proactive steps can make a significant difference. If you or someone you know is struggling with gambling, don’t hesitate to reach out to these organisations.
